RankYondai gensoku
(Ki Test)Hitori Waza
(Individual Exercises) |
Aikido Techniques |
| 10th Kyu
White
1 stripe
1. Unbendable arm
2. Standing
3. Seiza
4. Seiza & Standing1. Ushiro Ukemi Undo
2. Ikkyo Undo
3. Tekubifuri Undo |
1. Katatekosatori Kokyunage
2. Munetsuki Koteoroshi
3. Kokyu Dosa
4. Katatetori Ikkyo |
| 9th Kyu
White
2 stripes
Same as above with
stronger testSame as above with
stronger test |
Same as above but must be
performed better
Add Ikkyo Tenkan |
| 8th Kyu
White
Yellow
Above plus:
1. Holding out one hand
2. Holding up both hands
3. Bending backwards
4. Bending ForwardAbove plus:
1. Funekogi Undo
2. Zengo Undo
3. Happo Undo
4. Tekubikosa Undo |
Above plus:
1. Shomenuchi Kokyunage
2. Katatori Ikkyo
3. Katatekosatori kokyunage
4. Munetsuki koteoroshi
5. Kokyu Dosa
6. Yokomenuchi Shihonage
7. Children's Taigi |
| 7th Kyu
White
Yellow
1 stripe
. All above with
stronger test |
Same as above but must be
performed better
Add Ikkyo Tenkan |
| 6th Kyu
White
Blue
Above plus:
1. Agura
2. Oneness Rhythm Taiso (Relax Taiso)
Above plus:
1. Sayu Undo
2. Udefuri Undo
3. Udefuri Choyaku Undo
4. Ushiro Tekubi Undo
5. Udemawashi Undo
6. Zenpo Kaiten Undo |
Above plus:
1. Munetsuki Kaitenage
2. Shomenuchi Kokyunage
3. Yokomenuchi Shihonage
4. Ryotetori Tenchinage
5. Katatetori Shihonage
6. Kokyu Dosa
7. Mae Tori Kokyunage
8. Ushiro Tori Kokyunage
9. Kitei Taigi
10. 2-person Randori |