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Shokyu (Beginning Level)
At least 10 years old and over 24 hours of training.
Unification of Mind and Body:
- Standing with mind and body unified
Unbendable arm
Thrusting out one hand with its weight underside
Sitting seiza with mind and body unified
Sitting down and standing up with mind and body unified
- Breathing exercises with mind and body unified
Chukyu (Middle Level)
At least 13 years old and over 24 hours of training after earning Shokyu.
In addition to items of Shokyu examination:
- Sitting cross-legged
- Being pushed from behind
- Being raised by one knee
Thrusting out one hand, when being pushed by the wrist
Bending backward
Stooping
- Unraisable body
Jokyu (Upper Level)
At least 15 years old and over 48 hours of training after earning Chukyu.
In addition to items of Chukyu examination:
- Leaning
- backward on a partner
- forward on a partner
Thrusting out one hand and raising one leg
Holding up both hands
Walking forward when being held
- Sitting cross-legged while holding both hands of the examiner from underneath with both hands while being pushed by the shoulders
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