RELAX TAISO PROGRAM FOR SEPTEMBER Relax Taiso is a low impact aerobic movement to train stability, balance and focus. The Relax Taiso exercise serves as the basis of the Japanese martial art of Shin Shin Toitsu Aikido.
Classes are offered at a variety of locations:
Relax Taiso Class Schedule
Richmond Public Library
Monday's Noon-1:00p.m
Point Richmond West Side Branch at 135 Washington Ave. Directions
Thursday's 11:30am-12:30pm
Bayview Branch Library at 5100 Hartnett Ave. Directions
