Shin Shin Toitsu Aikido is a Mind/Body training which uses Martial Arts, breathing, meditation and coordination techniques to develop self control, awareness and relaxation. Our practice is open to everyone regardless of physical ability or ability to pay.many individuals in their 50's and even several in their 60's have successfully started training in Aikido. A positive attitude is more important than physical ability. Classes are structured to allow students to practice in a way that is appropriate for their own level and abilities. Training is physically challenging, but not harsh.  Most people train two or three times a week. It takes a little more perseverance, but some adults train once a week. Then there are those who have the luxury of a schedule that allows them to train 4 or even 6 times a week. You can look at the  Class Schedule to see the options for training.

All classes our taught by either Maida Sensei, 7th Dan, direct student of Koichi Tohei Sensei, or yudansha (advanced students) of Maida Sensei who are certified instructors of Ki Society. For more information, see Instructors.